Mera Peak is one of the most popular trekking peaks in Nepal, offering a mix of adventure, stunning scenery, and cultural experiences. Located in the Everest region, Mera Peak stands at an altitude of 6,476 meters (21,247 feet), making it the highest trekking peak in Nepal. Here's a detailed guide to Mera Peak climbing:
Overview
- Location: Hinku Valley, Everest Region, Nepal
- Height: 6,476 meters (21,247 feet)
- Difficulty: Moderate to challenging
- Best Season: Spring (April-May) and Autumn (September-November)
- Duration: Typically 18-22 days
Highlights
- Panoramic Views: From the summit, enjoy breathtaking views of Everest, Lhotse, Cho Oyu, Makalu, and Kangchenjunga.
- Cultural Experience: Experience Sherpa culture and hospitality in traditional villages.
- Adventure: Crossing high passes, walking through remote valleys, and camping in the wilderness.
Preparation and Training
- Physical Fitness: Mera Peak climbing requires excellent physical fitness and stamina. Cardiovascular training, strength training, and hiking experience are essential.
- Technical Skills: Basic mountaineering skills, including the use of crampons, ice axe, and roping up, are necessary. Training can be done during the trek or prior to the expedition.
Permits and Regulations
- Climbing Permit: Required from the Nepal Mountaineering Association (NMA).
- Local Permits: Sagarmatha National Park Entry Permit and Makalu Barun National Park Entry Permit.
- Trekking Information Management System (TIMS) Card: Required for all trekkers.
Gear and Equipment
- Clothing: Layered clothing suitable for extreme cold, including thermal base layers, fleece jackets, down jacket, and waterproof outer layers.
- Footwear: High-quality trekking boots, mountaineering boots, gaiters, and crampons.
- Climbing Gear: Ice axe, harness, carabiners, ascender, descender, ropes.
- Camping Gear: Sleeping bag rated for -20°C, sleeping pad, tent (provided by trekking agency).
Costs
- Expedition Cost: Typically ranges from $2,500 to $4,000, depending on the services and inclusions.
- Additional Costs: Include gear, personal expenses, tips, and insurance.
Safety Considerations
- Acclimatization: Proper acclimatization is crucial to prevent altitude sickness.
- Guide and Support Staff: Climbing with experienced guides and support staff enhances safety and success rates.
- Weather Conditions: Be prepared for rapidly changing weather and be flexible with itinerary adjustments.
Mera Peak climbing offers an excellent opportunity for adventure enthusiasts to experience high-altitude mountaineering in one of the most picturesque regions of Nepal. Proper preparation, physical fitness, and acclimatization are key to a successful and enjoyable ascent.
Mera Peak Climbing Itinerary
Day 1 – Arrival in Kathmandu (1,350m/4,429ft)
Day 2 – Lukla to Paiya
Time Trekking: 4-5 hours
Lukla Altitude: 2,840 meters (9,317 feet)
Paiya Altitude: 2,730 meters (8,956 feet)
Oxygen Concentration: 73%
Distance Covered: 8km
Day 3 – Paiya to Panggom
Time Trekking: 5-6 hours
Paiya Altitude: 2,730 meters (8,956 feet)
Panggom Altitude: 2,804 meters (9,199 feet)
Oxygen Concentration: 72%
Distance Covered: 12km
Meters Walked Uphill: 1,700m
Day 4 – Panggom to Ramailo Danda
Time Trekking: 5-6 hours
Panggom Altitude: 2,804 meters (9,199 feet)
Ramailo Danda Altitude: 3,276 meters (10,748 feet)
Oxygen Concentration: 68%
Distance Covered: 9km
Meters Walked Uphill: 1,300m
Day 5 – Ramailo Danda to Takto
Time Trekking: 8 hours
Ramailo Danda Altitude: 3,276 meters (10,748 feet)
Takto Altitude: 3,670 meters (12,040 feet)
Oxygen Concentration: 65%
Distance Covered: 14km
Meters Walked Uphill: 2,000m
Day 6 – Takto to Kothe
Time Trekking: 3-4 hours
Takto Altitude: 3,670 meters (12,040 feet)
Kothe Altitude: 3,580 meters (11,745 feet)
Oxygen Concentration: 66%
Distance Covered: 7km
Day 7 – Kothe to Thangnak
Time Trekking: 3-4 hours
Kothe Altitude: 3,580 meters (11,745 feet)
Thangnak Altitude: 4,358 meters (14,297 feet)
Oxygen Concentration: 60%
Distance Covered: 7km
Meters Walked Uphill: 800m
Day 8 – Rest Day in Thangnak
Time Trekking: Acclimation Hike
Thangnak Altitude: 4,358 meters (14,297 feet)
Oxygen Concentration: 60%
Day 9 – Thangnak to Khare
Time Trekking: 3-4 hours
Thangnak Altitude: 4,358 meters (14,297 feet)
Khare Altitude: 5,045 meters (16,551 feet)
Oxygen Concentration: 55%
Meters Walked Uphill: 700m
Day 10 – Rest Day in Khare
Time Trekking: Acclimation Hike
Khare Altitude: 5,045 meters (16,551 feet)
Oxygen Concentration: 55%
Meters Walked Uphill: 250
Day 11 – Khare to High Camp
Time Trekking: 6-8 hours
Khare Altitude: 5,045 meters (16,551 feet)
High Camp Altitude: 5,780 meters (18,963 feet)
Oxygen Concentration: 50%
Meters Walked Uphill: 800m
Day 12 – High Camp to Summit to Khare
Time Trekking: 10-12 hours
High Camp Altitude: 5,780 meters (18,963 feet)
Summit Altitude: 6,461 meters (21,197 feet)
Khare Altitude: 5,045 meters (16,551 feet)
Oxygen Concentration: 46% at summit
Day 13 – Khare to Khote
Time Trekking: 4-5 hours
Khare Altitude: 5,045 meters (16,551 feet)
Kothe Altitude: 3,580 meters (11,745 feet)
Oxygen Concentration: 60%
Day 14 – Kothe to Thuli Kharka
Time Trekking: 5-6 hours
Kothe Altitude: 3,580 meters (11,745 feet)
Thuli Kharka Altitude: 4,300 meters (14,107 feet)
Oxygen Concentration: 60%
Day 15 – Thuli Kharka to Lukla
Time Trekking: 6-7 hours
Thuli Kharka Altitude: 4,300 meters (14,107 feet)
Lukla Altitude: 2,840 meters (9,317 feet)
Oxygen Concentration: 72%
Day 16 – fly back to Kathmandu
Day 17 – Departure from Kathmandu
Transfer to Tribhuvan International Airport for your departure flight.