Monday, May 20, 2024

Mera Peak climbing

Mera Peak is one of the most popular trekking peaks in Nepal, offering a mix of adventure, stunning scenery, and cultural experiences. Located in the Everest region, Mera Peak stands at an altitude of 6,476 meters (21,247 feet), making it the highest trekking peak in Nepal. Here's a detailed guide to Mera Peak climbing:

Overview

  • Location: Hinku Valley, Everest Region, Nepal
  • Height: 6,476 meters (21,247 feet)
  • Difficulty: Moderate to challenging
  • Best Season: Spring (April-May) and Autumn (September-November)
  • Duration: Typically 18-22 days

Highlights

  • Panoramic Views: From the summit, enjoy breathtaking views of Everest, Lhotse, Cho Oyu, Makalu, and Kangchenjunga.
  • Cultural Experience: Experience Sherpa culture and hospitality in traditional villages.
  • Adventure: Crossing high passes, walking through remote valleys, and camping in the wilderness.

 

Preparation and Training

  • Physical Fitness: Mera Peak climbing requires excellent physical fitness and stamina. Cardiovascular training, strength training, and hiking experience are essential.
  • Technical Skills: Basic mountaineering skills, including the use of crampons, ice axe, and roping up, are necessary. Training can be done during the trek or prior to the expedition.


Permits and Regulations

  • Climbing Permit: Required from the Nepal Mountaineering Association (NMA).
  • Local Permits: Sagarmatha National Park Entry Permit and Makalu Barun National Park Entry Permit.
  • Trekking Information Management System (TIMS) Card: Required for all trekkers.

Gear and Equipment

  • Clothing: Layered clothing suitable for extreme cold, including thermal base layers, fleece jackets, down jacket, and waterproof outer layers.
  • Footwear: High-quality trekking boots, mountaineering boots, gaiters, and crampons.
  • Climbing Gear: Ice axe, harness, carabiners, ascender, descender, ropes.
  • Camping Gear: Sleeping bag rated for -20°C, sleeping pad, tent (provided by trekking agency).

 

Costs

  • Expedition Cost: Typically ranges from $2,500 to $4,000, depending on the services and inclusions.
  • Additional Costs: Include gear, personal expenses, tips, and insurance.

Safety Considerations

  • Acclimatization: Proper acclimatization is crucial to prevent altitude sickness.
  • Guide and Support Staff: Climbing with experienced guides and support staff enhances safety and success rates.
  • Weather Conditions: Be prepared for rapidly changing weather and be flexible with itinerary adjustments.

Mera Peak climbing offers an excellent opportunity for adventure enthusiasts to experience high-altitude mountaineering in one of the most picturesque regions of Nepal. Proper preparation, physical fitness, and acclimatization are key to a successful and enjoyable ascent.

Mera Peak Climbing Itinerary
 

Day 1Arrival in Kathmandu (1,350m/4,429ft)

Day 2 – Lukla to Paiya

 
Time Trekking: 4-5 hours

Lukla Altitude: 2,840 meters (9,317 feet)

Paiya Altitude: 2,730 meters (8,956 feet)

Oxygen Concentration: 73%

Distance Covered: 8km

 Day 3 – Paiya to Panggom

 
Time Trekking: 5-6 hours

Paiya Altitude: 2,730 meters (8,956 feet)

Panggom Altitude: 2,804 meters (9,199 feet)

Oxygen Concentration: 72%

Distance Covered: 12km

Meters Walked Uphill: 1,700m

 Day 4 – Panggom to Ramailo Danda 

Time Trekking: 5-6 hours

Panggom Altitude: 2,804 meters (9,199 feet)

Ramailo Danda Altitude: 3,276 meters (10,748 feet)

Oxygen Concentration: 68%

Distance Covered: 9km

Meters Walked Uphill: 1,300m

Day 5 – Ramailo Danda to Takto

 
Time Trekking: 8 hours

Ramailo Danda Altitude: 3,276 meters (10,748 feet)

Takto Altitude: 3,670 meters (12,040 feet)

Oxygen Concentration: 65%

Distance Covered: 14km

Meters Walked Uphill: 2,000m

Day 6 – Takto to Kothe

 
Time Trekking: 3-4 hours

Takto Altitude: 3,670 meters (12,040 feet)

Kothe Altitude: 3,580 meters (11,745 feet)

Oxygen Concentration: 66%

Distance Covered: 7km

Day 7 – Kothe to Thangnak

 
Time Trekking: 3-4 hours

Kothe Altitude: 3,580 meters (11,745 feet)

Thangnak Altitude: 4,358 meters (14,297 feet)

Oxygen Concentration: 60%

Distance Covered: 7km

Meters Walked Uphill: 800m

 

Day 8 – Rest Day in Thangnak

 
Time Trekking: Acclimation Hike

Thangnak Altitude: 4,358 meters (14,297 feet)

Oxygen Concentration: 60%

Day 9 – Thangnak to Khare

 
Time Trekking: 3-4 hours

Thangnak Altitude: 4,358 meters (14,297 feet)

Khare Altitude: 5,045 meters (16,551 feet)

Oxygen Concentration: 55%

Meters Walked Uphill: 700m

Day 10 – Rest Day in Khare

 
Time Trekking: Acclimation Hike

Khare Altitude: 5,045 meters (16,551 feet)

Oxygen Concentration: 55%

Meters Walked Uphill: 250

Day 11 – Khare to High Camp

 
Time Trekking: 6-8 hours

Khare Altitude: 5,045 meters (16,551 feet)

High Camp Altitude: 5,780 meters (18,963 feet)

Oxygen Concentration: 50%

Meters Walked Uphill: 800m

 

Day 12 – High Camp to Summit to Khare

 
Time Trekking: 10-12 hours

High Camp Altitude: 5,780 meters (18,963 feet)

Summit Altitude: 6,461 meters (21,197 feet)

Khare Altitude: 5,045 meters (16,551 feet)

Oxygen Concentration: 46% at summit

Day 13 – Khare to Khote

 
Time Trekking: 4-5 hours

Khare Altitude: 5,045 meters (16,551 feet)

Kothe Altitude: 3,580 meters (11,745 feet)

Oxygen Concentration: 60%

Day 14 – Kothe to Thuli Kharka

 
Time Trekking: 5-6 hours

Kothe Altitude: 3,580 meters (11,745 feet)

Thuli Kharka Altitude: 4,300 meters (14,107 feet)

Oxygen Concentration: 60%

 Day 15 – Thuli Kharka to Lukla

 
Time Trekking: 6-7 hours

Thuli Kharka Altitude: 4,300 meters (14,107 feet)

Lukla Altitude: 2,840 meters (9,317 feet)

Oxygen Concentration: 72%

Day 16 – fly back to Kathmandu

Day 17 – Departure from Kathmandu

Transfer to Tribhuvan International Airport for your departure flight.

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